Re: Pressure/pai/nausea/dizziness
I used to get this all the time but now I only get the pressure sometimes. I know you are scared because there is alot going on at one time and anything that makes you dizzy is scary. Try and remember that this is anxiety and it wont kill you no matter how bad it is. The more you relax the more the symptoms will go away. They feed on the fear that you give them. Once you no longer fear this it will subside. I still get this every once in a while but have learned not to give into it unless I am really tired then all hell breaks loose. I hope you feel better and let me know if theres anything I can do to help.
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Peace and much love to all