Hello all
Hindsight is a wonderful thing - if I could have known that i'd would be here celebrating my birthday today I wonder if the last three months just might have been easier???????
Getting stronger every day, more relaxed, happier. Still have my moments but they are fewer and less agressive. Three months it has taken to get here, I am so pleased that I have not had to go down the med route (not knocking those that have had too) - it just was not the route for me.
Off on hols to France next week, anyone know what panic attack is in French...just in case