Does anybody else have a strange sensation somedays like they are not really participating in what is going on.I woke up feeling a bit nervy and jittery and for the rest of the day I have felt a bit detached from things,that's the only way I can describe it.My husband said that I look miles away and I have read a few posts on here about depersonalization,is this what it is?I feel a bit scared as I don't know what this means,is it another form of anxiety?Any advice would be helpful.