Experience something new everyday

[BusyBee]

Well here i am 14 weeks after having my first panic attack and i can quite honestly say i dont know how it all started ... 28 year old girl no health problems happy go lucky type. Anyway i wanted to know if anyone else get a different symptom everyday - its like a circle - one day i have a really bad headache the next day my muscles are aching next day chest pain and it goes on and on and on. My mind is constantly checking how i feel, but the two things i cant get away from is dizziness all the time and ribs that feel twice the size they should be and they burn - does anyone else have a burning ribcage ??? Going out tonight with the girls tonight first time in god knows how long, hope i will be OK !! LOL

[Anxious_gal]

aw i hope you have fun! I went out too a while ago with my friend, i was anxious most of the time but i was ok and happy i went.
keep telling yourself its just anxiety and yoou are ok, get some fresh air too if you get too anxious x x

[teabag]

Hey busy bee- i get lots of different symptoms every day-annoying isn't it. Just wanted to say hey and that i can relate. xx

[Andyroo]

yup i know how you feel when i had my first panic attack i noticed somthing new everyday.. very annoying but you will be fine.. its all apart if our brain trying to tourture us.

[SamanthaAU]

Hi Lovely,

Just wanted to let you know that I seem to have something different to focus my anxiety on every day too. Drives me

Cheers,
Sam

[Meewah]

Keep off the drink if you can..It makes my anx 10 x worse and for days afterwards.

Best regards

Mee.