Hi. I've hit a really rought spell with my panic/anxiety the last week or so.
I was in such a state yesterday that the Crisis Team from the local Community Mental Health Team visited me.

They are visiting me again this afternoon, and to be honest, I feel even worse than I did yesterday.

How does one go about volunteering themselves to be sectioned or placed in a "safe" unit for a few days? I can't leave the house my nerves are that bad, yet at the same time I am utterly petrified of being left alone by myself.

I have not slept properly for over a week, nor have I eaten very well in that time because my anxiety is that bad. I can not seem to switch my mind off and relax. I have come to the conclusion that I can not live like this for much longer, so I need these people to get me out of here before I have a proper breakdown.

Sorry if this is heavy.
Al