hi all
is anyone out there taking a seratonin supplement?
does it work?
i take citalopram (was 10mg, been upped to 20 today) for anxiety, 10 was working but seemed to take a step back recently.
but if its all linked to seratonin levels in the brain, why doesnt everyone just take a supplement, sorry if this is rationalizing a lot & other people suffer other things, but does any one have any knowledge/thoughts on the supplement issue?
regards