Re: Bad Morning
I dont know much about citalopram but I understand most meds take a while to kick in, so my first port of call would be the doctors. Even just to rule out the medication.
Anxiety is a bitch and can affect us in so many ways but even when we feel out of control, we are really in control. Each one of us knows how difficult it is to live feeling this way but there is a fighting spirit in each one of us that says "NO WAY AM I GIVING IN-NO WAY IS THIS GOING TO BEAT ME"
I am sure Feb will be a tough month for you and I wont pretend it wont be.
If I may suggest having some plan in place before your husband goes off.
It may be possible to have a friend come with you to certain events or a family member.
Even before your husband goes try training your mind and by that see this month as something that you will get through. Visualise yourself doing each thing and making it.
I have been sick many times in public and most people are very understanding.
Take care
kev x
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