Any words of wisdom?
Hi folks
I have been trying to battle this one out on my own but i'm afraid it has a hold on me good and proper.
For the past few weeks i have had that 'tight throat' feeling, you know the one like you are being strangled!? I can't get rid of it for long and have myself convinced that my throat is going to close over.
yes, i have found myself with my shoulders drawn up and my jaw clenched but i just get rid of it. Grrrrrrr
Any advice would be welcome
Love Lisa
xxx
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