Re: Air Hunger
Hiya
Ive done this for years hun its definitely caused by anxiety...overbreathing.
I keep taking in deep breaths as if i cant get enough air into my lungs...daft really because im obviously still breathing inbetween. But it is a little scary and makes you think that there something physically wrong other than anxiety. I understand how your feeling, but it will ease hun and go away. Mine went away for a long long time, and its only because im going through menopause that my anxiety has started again.
Hope it gets better soon for you
Take care
xxx
__________________
I'VE LEARNED THAT PEOPLE YOU CARE ABOUT IN LIFE ARE TAKEN FROM YOU TOO SOON....AND THE LESS IMPORTANT ONES JUST NEVER GO AWAY....AND THE REAL PAINS IN THE ASS ARE PERMANANT.
Lesley