quote:Originally posted by sadie

Hi Lucky,

I tend to have a fast beating pulse quite a lot. One of my problems is that I seem to focus on how fast it is beating which causes it too beat faster for longer etc..

that is truer than you think sadie,there are people in parts of the world,that sit in a yoga position,concentrate on there thoughts,and feelings,and can get their heart rate down to 5 beats per minute,and hold it,at that rate,for as long as they want.

dont fancy trying it myself though! ....bryan.