Hi everyone
Feel so fed up and low, got up this morning wasnt too bad but my eyes were achey and sore then when I looked at my daughter she was blurry and panic set in. Constant struggle since then dont know where this eye fear come from that I have had for about 4 months. Suffered with anxiety for 20 years dont remember having it before. Started mentoring with the charity No Panic yesterday really let everything out made me cry at one stage but got lots to do before next week and needed to get started today. Now all my enthusiasm has gone. Also so agoraphobic again never thought it would come back so bad. Feel like I am starting from scratch all over again and dont know ifI have the strength. Why is everything so hard? Thanks just needed to write it down.
Barb xxxxx