Re: can tiredness and hunger cause symptoms?
If your not eating and not sleeping properly it will make your anxiety symptoms feel like they've multiplied. im diabetic and if i dont eat regularly my blood sugars will fall and i can shake, feel very weak, wobbly legs, shaky hands, dizzy head etc...just generally unwell. The symptoms can be very similar to panics/anxiety, but they feel so much worse when i havent eaten or slept properly. Please try to eat something even if its a biscuit every hour or so or a slice of toast, it will make you feel better. Hope your feeling better now.
Take care
xxx
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I'VE LEARNED THAT PEOPLE YOU CARE ABOUT IN LIFE ARE TAKEN FROM YOU TOO SOON....AND THE LESS IMPORTANT ONES JUST NEVER GO AWAY....AND THE REAL PAINS IN THE ASS ARE PERMANANT.
Lesley