hi
im new to this site and hoping someone can help me
i have suffered from anxiety for over 10 yrs in many different forms, but over the last month i have been going red whenever i talk to someone, it could be friends, family or complete strangers, it is totallly embarrasing as i am going red for no particular reason! i can feel it happening which makes it worse and is totally uncontrollable!
i feel like such an idiot! is anyway else experiencing this and does anyone have any advice to make it stop!
thanks