Hi everyone, i'm new here.
What i am looking for is an alternative to taking drugs for my panic attacks, it can be anything, herbal, acupuncture etc.
I have to take strong pain killers for a back problem, so don't really fancy taking any more drugs although my Dr has prescribed me something called Cerox i think, it's off the top of my head and i can't be bothered to look up the proper name. Anyway if somebody is going the alternative route, what works for you, any advice would be very helpful, thanks.