Only you can stop these questions. We cannot keep providing you with stories of reassurance because they are not helping you. You need to take a proactive approach and begin working on accepting that there is nothing wrong with you!
Yes
No
Junior Member
Only you can stop these questions. We cannot keep providing you with stories of reassurance because they are not helping you. You need to take a proactive approach and begin working on accepting that there is nothing wrong with you!
Junior Member
I knowOriginally Posted by NotDeadYet
It's so hard to. All these random thoughts keep coming up. Like how have I never felt that before? Is it because I don't check my neck like I do now? Could it have always been there? What if the doctors are wrong?
It's seriously such an awful cycle that I can't get out.
Senior Member
What are you hoping to garner posting about it? Nothing has helped thus far so......I know
It's seriously such an awful cycle that I can't get out.perhaps it's time to reach out in real life for professional help.
FMP
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Junior Member
I just don't know if I should see another doctor and ask about it or try to stop poking it and relax. I don't know what to do anymoreWhat are you hoping to garner posting about it? Nothing has helped thus far so......
FMP
Senior Member
Read THIS THREAD. There's some really great advice in it.
FMP
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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