sorry to post again but am having a really bad week after having a few good(ish) ones and getting new sypmtoms.

just wondering if anyone get's these like throat flutters alot. You can kind of feel them in the bit that dips in at the bottom of you neck and they make your breathing shaky and feel strange.

i'm totally freaking out with this because i dont know if it's my heart, or if i'm missing heartbeats but it has sometimes lasted ages, like an hour or so, and i just don't know - is it normal with anxiety to have a messed up heart rate for so long when not having a panic attack?

hope this makes sense and if anyone experiences similar please can they reply to put my mind at rest.

thanks all, linz x