Just wanted your opinion on this subject.
I've read a couple of posts where people say there anxiety diminished after stopping drinking alcohol. Now I'd agree that after a heavy night my anxiety is far worse than normal but then I'm kind of expecting it to be so I find it relatively easy to just except it, chill out for the day and read a good book or something.
What I'm more interested in is if people think drinking any alcohol at all causes anxiety. I pretty much always have a couple of beers (or glasses of wine) with my evening meal and I've been thinking today that this may not be such a good idea.
I'd welcome your thoughts on this 'cos I'm thinking of perhaps knocking all drink on the head for a week and see how I get on.