Hi all, well i am still mid fear of MS i have noticed my legs twitch and jump a lot hence my other thread. I have for 2 weeks been very tuned in to my body and i notice every singe jump/ twitch and worry. I have never had a panic attack but i will sit down and the onlything i can think of is 'when will that next twitch happen' and when it does i worry. I know anxiety is a visous circle but is thinking about a symptom enough for a twitch to actually happen? i am really trying to sort my anxiety out and i guess the first step is to except it isnt MS but anxiety. In fact this morning i dont think i have though about Anything else besides the twitches, even watching telly im not really watching i am waiting x