Hello,
for the past few months I have been suffering from panic attacks. These attacks come out of the blue. The things I feel are really concerning me, and I have scheduled a dr.s appt to confirm whether or not I am dying.
My symptoms are
Fluttering feeling in my heart
chest pains,
my vision is often bothered by light and dark
difficulty breathing
numbness tingling sensations
constantly in a dream state (never ending)
fatigue
dizzy
trouble sleeping (day or night)
fear of having a heart attack, stroke, or a seizure
strange feelings in my arms and legs and hands
constant jitters.
I understand most of this sounds like obvious panic disorder symptoms. Yet I still have trouble believing I'm ok...and need to figure out how to feel "normal" again.
I'm really scared...and its beginning to affect my life...Its hard going out (I still go out) but I feel like I am getting worse...
Can someone help me?
Shannon
Shannon Griffin