hi guys, it's me again. I went to enrol for my second year at uni on Friday and suffered an attack cos these two guys were talking to the girl in front of me and I was afraid they'd start talking to me (how sad) I didn't have the best 1st year as I couldn't sit through tutorials most times and either left the room or didn't turn up, thankfully I passed my 1st year but even turning up to one of the exams I had major attacks and I had to sit with my dad in the car til 5mins before the exam started. I guess I'm afraid of the same thing happening this year cos I can already feel the anxiety building up inside me. Has anyone got any advice, I took rescue remedy on Friday but it didn't work as well as usual.
"You die if you worry and you die if you don't"