Hi Guys
Well yesterday I felt as though I was stifling a cry all flamin day! It was really difficult to keep it in and I've just realised that this probably caused me more tension than not crying? Is that right do you think? I then had a pretty good evening but this morning felt really anxious while lying in bed - every time I went to nod off the old familiar tummy churning started and it was driving me mad!
I worry though that if I start crying then I won't flamin stop and that the following day I will look on it as a failure and so the viscious anxiety cycle begins!
The road to recovery certainly isn't an easy one is it??!!
Thanks all xxxx