yesterday felt good so set to cleaning cupoards ,washing, not that house needs it , anyway normal for me to go to bed for 4 as awake most night,,but last night made him great tea and dressed up waited for him comming home,as he walked up the drive he looked up at my window ,we dont sleep together he used to beat me ,,anyway when he saw they were open his face hit the floor...he said hope you havent cooked me tea ,,i showed him, i dont want that\\\\ why you not in bed ,,we had a big row ,,so i panicked run to my room,,where this is leading is, to day having very bad thoughts and anxcity,its as thou he wants me to be this way he knows what buttons to push,, he can control me you see,,do you think this is why i am so bad today,,it hurts tried so hard to be my old self, and now cant be bothered i feel so sad crying writing this ,,my dear friends god bless ,