Hi everyone
I have been making slow but steady progress with my food - I can eat sandwiches (no crusts) now which is good! I have been better at going out and go out every night for 3 or 4 hours with a friend we just go to late night supermarkets and go for walks.
I am suffering very badly with my health anxities at the mo - I had a lump on the back of my neck which turned out to be a pulled muscle. I got a bad mouth ulcer which I still have and I have a cut thumb which is sore and swollen! So of course I think I have got all sorts which is driving me crazy and I just feel like I am going to collapse. I try and rationalise with myself that I'm not actually unwell but my thoughts are on my issues 24/7 which is very draining!
Sorry to moan on just a difficult time at the mo!
Helen