I was advised after my tests at the hospital to go in for counselling for panic attacks .
I am really tired of this whole stuff , feel like crying .
This started after I saw my brother in law pass away last year at the age of 39 due to a sudden cardiac death .
I am now 40 ... I feel at times I have chest pain ... and I panic ... something in the left hand ...and I panic ....
The only things my reports show up is Sinus Tachy at 112-115BPM whenever I do a ECG .... but otherwise it may be 95bpm ...
Will counselling help me ? can I get out of this state with a good counsellor just by counselling ?