headaches

[Dan]

have been having headaches for about two weeks now and starting to stress over them
my major anxiety was caused by my sureness that i was going to have a brain heamorage or tumour or blood clot but always in my brain and then die immediately
was wondering if coming off caffeine could cause headaches stopped about 2/3 weeks ago would it still be effecting me
trying to stay positive and logical but getting increasingly harder and had episode of panic and unreal feeling earlier mixed with thoughts of death arriving ( not a new one i have to say) sorry for waffling but wondered if any ideas
dan

[meatybuddy]

hi dan

i would try not to worry i get a lot of headaches and i just recently cut down my caffiene intake so i would say that could be the cause of your headaches, so could feeling stressed out and anxious.

all the best


darren

There is light at the end of the tunnel its just finding it thats the hard part

[Meg]

Yes it can still be that if you stopped suddenly and came off lots quickly.


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?