Hiya...newbie

[princessfiona]

Hi there,

I am Fiona, I am 34 ...new here...Unfortunately not new to panic and anxiety. I have suffered since my teens but only in the last few years have put a name to it .

I am currently getting CBT to try to overcome my unhelpful thoughts, but thought this place might help when I am at home.

I am a hypochondriac and constantly think the worst in every situation..and if I let my imagination run riot I can imagine and start beleiving anything...

sound like a right bundle of laughs dont I ....



I try to stay upbeat and not let the fear win ,..but sometimes I cant push the thoughts away...

anyway ..hi...hope to get to know you better

FI
x

[bottleblond]

Hi Fiona

Welcome along to NMP!
You will get lots of support and advice here!
Take care
Lisa
x

[Fallenfree]

Hi,

I am new too - only found the site 4 days ago, but i have not looked back!!

The information to the left is really handy.

Like you i make the whole panic worse with my imagination!

x

[pink daisy]

Hi Fiona..

Dont worry after I tell people all my symptoms I sound a complete looney lol
Welcome to Nmp hun.

My Name is Kate, I am 30 and married with two children.. I live in Somerset one of my best friends live in Scotland.

I suffer with agoraphobia mostly and hightend anxiety also with bits of ocd and other strange behaviours lol

I am a very friendly person so if you would like a new friend just write to me and we can have a good old chat

Kate x