Yesterday

[desperate]

Yesterday I managed to go shopping for 3 hours in a really busy place and I also managed to go out to a meal and bars afterwards till 1am!

I'm not saying it was easy by any means, I disconnected totally from the shopping at one point and had several 'I feel like I'm falling over' moments on the night out but doing all of that in a day and with all that stimulus is a success to me!!

[8D]

Sarah

[alexis]

Hi Sarah, well done you must feel real good after all that, keep it up,

love from Alexisxxxx

[rhowes2000]

Well done Sarah! Good to hear you are facing upto it and getting out and about.

[dream]

hi sarah
WELL DONE [Yeah!][Wow!]
TAKE CARE
denisexx

denise

[Meg]

Great day out Sarah.

Congratulations on your progress.


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[Karen]

Well done Sarah.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[jill]

Hi Sarah

[Wow!] WELL DONE [^]

TAKE CARE

LOVE JILLXXX

[tygwyn]

Sarah that really is brilliant progress!

Well done you.

Take care

Rach xxxx

"True acceptance means 'facing and relaxing' - it is submission" (Claire Weekes)

[mazz]

well done sarah you go girl xx mazzxx

[tattybear]

Hiya mate.....

you did fantastically!!

Well done!

xx

Tatty B xx