Re: Sinking feeling when standing (gravity pull)
Interesting, I had a similar feeling yesterday for the first time. I felt my feet were really heavy and were kind of being pulled into the ground. I had to shake my feet and walk around for ages to try to get the feeling to go away. Guess its all just part of the horror story that is frayed nerves!
My therapist tells me that when you get these bodily sensations you should do something really physical, like stamping your feet on the floor really hard, even running around a little. Then try to make yourself fall over. This will prove to your mind that you are fine, there is nothing physically wrong. Plus it will make you feel silly and maybe even smile to yourself! Give it a go!
Gareth
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*** I think, therefore I\'m anxious ***