Hi,
Been doing a bit of research trying to help myself why all of a sudden I'm off work, taking SSRI's and being referred to CMHT. Have now realised that all the different phobias I have are all symptoms of agoraphobia. Fear of travelling on trains, buses, but can do more if I've got someone with me. Don't like being on my own. Can't stand the thought of being trapped in a tunnel or underground, and now in the few weeks I've been off work can't go much further than the end of the road. Don't understand why or how I got here. Is it because of the difficult things that have happened to me, is it a result of not coping with things properly, or does it just happen to some people?
Just trying to make sense of things, anyone got anny advice or can point me in the right direction to find some? Just feeling a bit bewildered!
Thanks, Pennie x x x
Pennie