Hi there,
my therapist asked me this morning if I'm on anti-depressants. I was but I'm not any more and haven't managed to managed to ask to go back on anything. Anyway, she suggested this http://www.yourhealthfoodstore.co.uk...ita_e_epa.html It's a concentrated form of fish oil and studies showed that 1g a day for (can't remember how long) was more effective than fluoxetene.
I've ordered some on-line. Not sure if I'd be able to get my dr to prescribe it but she said to try the GP. I really feel like I need something at the moment.
I'll let you know I get on.