just done my first 9 hour shift after being diagnosed with anxiety without using any pills or remedy sprays. and i felt absoluty fine!!.
had the spray in my pocket just so it was there but never used it!
i work on a checkout so at times i feel as if im "trapped" because i can't just stop serving a customer and walk away plus im behinde a tiny till so woop woop!
*update*
did not realise there is a success page please take my happiness there please hehe