Hi, Im fairly new to this site, tend to read other posts mainly and get a lot of comfort from knowing I'm (maybe) not going mad. Worst thing I've had recently is feeling like my throat swelling and closing up, keep thinking I'm having some kind of allergic reaction to something and going to have anaphylactic shock. Is this a common symptom or is it just me? X
Senior Member
Check out this part of the site...
http://www.nomorepanic.co.uk/forumdisplay.php?f=84
It's very common. I've dealt with it and it's scary at first. Then after you realize it's anxiety related it turns from being scary to just another annoying symptom!!
xxx
Sandy
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
Lao-Tze
Administrator
Hi there
This forum may help you..
http://www.nomorepanic.co.uk/forumdisplay.php?f=84
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Senior Member
Oooooo posted at the same time Nic!
Great minds think alike
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
Lao-Tze
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