I was petrified to have blood taken, I sat in my car out the front of the pathology lab for an hr, finally i mustered up enough courage and went in.
My heart was running a million miles.
I was speaking to myself in my head just reassuring myself that i can do this, so many people have it done it can not be that bad.
I chose to lay down, as if you are scared etc the nurse said it is best to lay.
I looked to the other side and she asked me to take a deep breath and when she said small sting to breath out.
To be honest, it didn't really hurt, I mean you can feel it for sure but the needle is soooo sharp it slides right in.
Once it is in, it doesn't hurt it is more you can just feel something is there.
It was all over in a matter of 30 seconds, would have been less had I not been so tense as it is harder for the blood to flow out.
Best of luck and I am sure you can do this!!