I had a serious incident last night in the shower. I've been cutting myself for about 7 or 8 months now but it's always seemed reasonable (for want of a better word). It's mostly been the tops of my legs but sometimes my chest and arms. I've never felt it as an issue in itself before. Actually in a lot of ways it feels good to have an outward expression of how I'm feeling inside (even if noone ever sees it). Of course it's stupid but that's how I felt. Last night, it got a bit out of control though. I've never bled so much before and for the first time it looked and seemed really serious. I don't know what to do. I feel so stupid.