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Thread: Panic attacks and anxiety have returned - need support!

  1. #1
    Join Date
    Apr 2010
    Posts
    50

    Panic attacks and anxiety have returned - need support!

    I've not had Panic Attacks for a few years (had them on and off for 10 years) but they started again on the first day of a new job in September and have become gradually worse (although I would say I am perfectly capable of doing the job). 6 weeks ago I went back to the doctor and told her my Seroxat (Paroxetine 40mg) was no longer working and that I was becoming more and more anxious. She immediately changed my meds and took me off Seroxat and put me on 50mg Sertraline. I had terrible symptoms for 2 weeks (which another doctor at the practise told me she thought were the withdrawal symptoms from Seroxat) and was actually having increased anxiety.

    They put my dose up to 100mg a week ago and my panic is worse than ever! I even wake up panicking in the night. I am just praying this is a side effect of the increase in dose and that it will get better. Will it??? Please post if you have experience of this. Has anyone else has worse side effects when they moved from 50mg to 100mg of Sertraline?

    "What if this?" and "What if that?" thoughts are going through my head constantly and I am back to having full blown panic attacks 4-5 times a day! It's very hard to be positive at the moment and I am struggling! I am making myself go out but don't even know if that is the right thing. Should I just give in and let my body chill out or should I continue to force myself to go out each day? (even if it's only a walk down the road to the postbox or round the park with the dog!)

    The doctor has signed me off work for 2 weeks and even this is causing me stress and anxiety. "What if they try and get rid of me?" "What will the other staff members think of me?" (Yes I had a major attack at work and loads of people witnessed me lose it!) The doctor told me I've beaten it before and I can beat it again but I don't know if I am strong enough this time.

    Anyone who has had similar probs or has advice please post. I am in desperate need of support!!!

  2. #2
    Join Date
    Apr 2008
    Posts
    4,843
    Hi SarahG

    We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

    Please take some time to read the website articles on the left as well for loads of advice and tips.

  3. #3
    Join Date
    Apr 2010
    Posts
    50

    Re: Panic attacks and anxiety have returned - need support!

    Already found some good tips and others who feel like I do. Feel a bit better already just knowing I am not alone Diane. Thanks.

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