Hi, I hope someone can help me. 2 days ago i was working and i had a really bad panic attack for no reason. I just started to shake all over as i was talking to someone, i felt such an idiot, my work involves talking to the public. I went home early, but the next day the very first person i spoke to it happened again i literally started trembling all over poor woman must of thought i was totally mad. now i think i have to leave the job because i cant face it. But i need the money.
This is not the first time i have lost a job. About 15months ago one evening i was reading and i just screamed i felt like i wasnt inside my own body, i had to quit my new job and spent a month just walking as i felt really suicidal i never thought i would recover, but with the help of my partner i came through it, infact i only said last month i was the happiest ive ever been. I am so confused about these panic attacks and dreading work.