Originally Posted by
trev1234
well im a 42 yr old male..suffer with GAD...stressed all day worried constantly...dizzy ...u name it and its me..lol...wont go into any shops..get really dizzy when socialising..feel faint etc...Well listnen to this...I went ice skating last week and this week..i was a nervous as hell...my confidence is that low i feel bloody terrible to do virtually anything...i managed 2 40 minute sessions...nervous as hell but i did it..And because ive actually done somethink i would never dream of , i feel like my confidence has risen slightly...never give up !!!!!.im hoping to get out again this week...good luck never give up !!..