Hi

I'm new to this site so apologies if this type of message has been posted loads of times before. I've suffered from anxiety for the last ten years of my life and have been on and off medication the whole time.

Does anyone ever experience constantly changing emotions? By this I mean, happy for half an hour, sad for half an hour, constantly repeating itself? I seem incapable of being happy or sad for a whole day and its driving me mad. I don't know whether the happy me or the sad me is going to wake up in the morning. It makes doing anything or socialising impossible as I don't ever feel like myself. I feel like I have two very opposite sides to my personality and they're constantly fighting.

Last week I sat on my sofa and started crying I felt so depressed only ten minutes later to be happy and full of hope! Nothing had triggered the shift in emotion. Surely this isn't normal?

Any opinions would be welcome

Cheers