Hey everyone, I'm new here. Just thought I'd share my story so anyone who has similar experiences can give advice.
I've always been an anxious person, as well as quiet and introverted. However, at around January I started having panic attacks at a scale I have never experienced before. From then on, I've experienced anxiety basically whenever I'm around strangers, sometimes even my friends, and areas in which there is no escape and situations in which an outcome is not known to me.
I went to my doctor at around the end of February, and he prescribed me Ativan (Lorazepam) to help deal with panic attacks, and said that at the very least just knowing that I have them would calm me down.
The medication works in the sense that it is effective in getting rid of my anxiety for a few hours, however more recently whenever I use it it has been making me depressed and I feel so low that all I want to do is cry.
I recently just got a great summer job with a company that will provide great work experience for me in the long run, however it requires leadership and responsibility that is causing my anxiety to reappear and during my first two days I've been anxious for pretty much the full 8 hours. Also, on the social part of my life, I can't help but believe I'm shutting out my friends and everyone that cares about me by sometimes preferring to stay in my safety zone.
So here is where I need advice. I've been thinking maybe this new pressure situation may benefit me in the long run in that I'll eventually become more confident in myself and feel less anxious as I get out of my safety zone more often. Should I stay with this mentality or should I go back to my doctor and seek out new meds and/or treatment options?
Thanks in advance for anyone who read this and offers advice, it means a lot.