please help

[Kelly1984]

i started of feeling really dizzy which then progressed into not breathing properly and feeling like i am choking, now i feel like i am getting a headache and its really worrying me, please just tell me that its a tension headache, i suffer from migraines but this one is all around my head and i am scared

[randomworry]

dont be scared kelly headaches are normally just brought on through stress or just happen........