Originally Posted by
daybyday
Typer,
For me, yes both parents died of cancer. And so that is my biggest fear, then heart disease as my dad had a heart attack, but was ok.
I have to constantly remind myself of the studies that genetics is a smaller role than previously thought of in disease. And my parents smoked a lot, ate HORRIBLE, full of anger, bitterness, etc. I don't smoke, eat healthy variety foods, and am facing the emotional issues that CBT has helped me understand is a learned behavior that as a child I couldn't have understood it as being wrong. After all parents are suppose to be the truth exemplified. But now I know, and it is a process to change that thinking.