Hi guys,

I've never had any trouble with my blood pressure before, it's never been high, even with anxiety. Although I am slightly overweight.
At the beginning of this month [so for about 2 weeks], I started to excercise! I was so proud of myself! I've been cycling, walking, pilates, & arm excercises with very light 'hand weights'

It's been going great & I've been feeling the benefit in many ways.
Only the past few days I've been having 'head pressure' & spots & floaters in front of my eyes, it's been really uncomfortable & scary & I'm worried the excercise has increased my blood pressure! :(

Now I'm convinced I'm gonna keel over with a heart attack & I'm too scared to excercise...I've been doing so well :(

Anybody any advice, please??? :(