Hello,

I am new to this site and any other forum really... I have been slammed full throttle into this horrible affliction that is ANXIETY...It seems like a vicious circle that I cannot get out off!!!

I could list an army of symptoms (but I think I would get FINGER ache and then probably dwell on that for the next few days! Google ot to find "FINGER PAIN" is linked to nasty diseases!! ARghhhh )

I have only had the full blown anxiety for about 2 months now..Ive gone from Socializing all the time, Holidays, running my small shop..To Now...Wanting to stay in ALL DAY and watch bargain Hunt and dwell on my ever lasting symptoms...

I have been to the doctors, read articles and still CANNOT shift that little voice that says "Yea but what if it is a brain tumour, or Cancer??" Then the dread comes... that full blown sickening FEAR.. Then starts the toliet, neck strain..OMG!!! Even if i get a missed call on my mobile..I actually daren't look at it..As I think my body can't cope with any more stress??

Has anybody else got any tips?? As I can't really speak to anyone else?

xxx