As some of you may know I came off my meds in October after being on them for nearly 8 years.
I have been doing ok, some days have been a struggle but I have persevered and thought I was doing ok.............. until last night.
Last night I had my daughters parent teacher evening, being a single parent who's children don't have contact with their dad (his choice not theirs I will add), I know I have to attend all these things.
Off we went, me and my 14 year old daughter, list of appointements in hand, 8 teachers to see first appointment 5.50pm last appointment 6.50pm.........easy.
Well so I thought, I walked into the hall feeling great and suddenly wham bam anxiety hits, eyes wont focus, legs go to jelly, breathing goes to pot..........and what do I do, I bloody ran, with poor Jade trailing behind me. Once I was back in the car I was fine, but too late then I was already in floods of tears, and there was no way I could go back in there looking like that.
I know how to deal with the panics and the anxiety, I could write a book on it, so why didn't I take my own advice and stand my ground, I am so angry with myself that I let it control me last night, and to be honest I now feel like I have failed......failed at being a good parent, failed at controlling my anxiety, maybe I am being hard on myself, but I hate to fail.
Anyway I need to get over this blip and put it behind me, and I will, but sometimes it is so bloody hard......... maybe I need to accept I am not superwoman and I can't take on the world, who knows eh!
Next parents evening I will be there and I will not run, sod the anxiety I wont let it take over my life yet again.
Thanks Nic for the phone call last night, it really helped and stopped my tears, what am I like LOL.
Take care
Trac xx
'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'