Well, it's nearly home time & whilst most people in my office are looking forward to the weekend I am somewhat apprehensive. I had a tough time of things last weekend - it was a real struggle & I am scared of it being the same this weekend particularly as my boyfriend's son is staying with us this weekend. I think it's partly because there seems so much time to fill & I don't want to be feeling bad & also because I don't want to ruin the weekend for everyone.
Does anyone else experience this?
I guess what I need to do it to fill my time & try to distract myself aswell so that I don't dwell on how I feel. I just hate feeling anxious particularly as it makes me feel so ill - I am physically sick & can't eat.
I know that I shouldn't predict how I am going to feel but sometimes it's easier said than done. It's the same with the mornings. To quote Claire Weekes though: "A bad morning does not mean a bad day".
Sorry, I'm just rambling along trying to talk myself round!
Have a good weekend everyone
Kel
x