Hello,
While researching I came across this online book. It explains stress and anxiety in details and what it does to the mind, but also why.
I have read 5 pages so far and its very informative.
Click here
What do you think?
Hello,
While researching I came across this online book. It explains stress and anxiety in details and what it does to the mind, but also why.
I have read 5 pages so far and its very informative.
Click here
What do you think?
Last edited by uk23; 13-09-10 at 21:45.
I just had a quick blast through. Looks pretty good, not trying to sell anything, and it's free.
Thumbs up from me
There are currently 1 users browsing this thread. (0 members and 1 guests)