i got letter saying that my benefits are being stopped (they stopped um a week before they told me) as i am fit for work regarding my medical assesment, they want me to sign on and look for work, how can someone with g.a.d & agoraphobia do this??

my family say i should appeal but i just to stressed thinking bout it, gonna have to live on me mums money now, and now my xmas is canceled, no buying presents, they gave me a physical test, which i can do coz i don't have a physical problem,and told them i can't go out on my own or socialize, i can't even visit my own dad! i also got to go to pathway to work interview next week, thinking of giving up and just stay at home for ever!
they wouldnt even listen to my doctors note that told them my problem.