Re: Hi all- I suffer from panic attacks
Hi Lolly,
I'm a bit like you...very sensitive to change and new situations. Once there, I too am fine, but it's the anxiety, and the apprehension that is so debilitating.
I've a 60th Birthday party to go to this Friday, and I'm really worried about what MIGHT happen, instead of it most definitely will NOT!
I suffer from Social Anxiety, (amongst other disorders) so this will be another tremendous stride forward, if I can just simply accept, and enjoy the celebration.
Easier said than done, eh?
So, we're both in a similar situation. All I'm going to do is - go with the flow, and whatever happens...happens!!!
Keep me posted.
I'll take time out to read your blog...
Take care,
Sue x.
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Constant in thought, and only a heartbeat away..
Current Medication: Propranolol; Depakote; Sertraline; Pregabalin; Zopiclone.