I've got an Amazon voucher so thought i'd use it to buy a self help book for anxiety -anything you would recommend? there seem to be so many just so confused!
I've got an Amazon voucher so thought i'd use it to buy a self help book for anxiety -anything you would recommend? there seem to be so many just so confused!
Dr Claire Weekes - self help for your nerves. One of the best sellers on this subject x
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Thankyou very much sounds good
Just ordered it through this sites Amazon link-thanks for your advice
Thanks Mabel
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Paul McKenna's "Instant Confidence" and "Change Your Life In 7 Days".
KK
Never Surrender, Comrade
Paul Mckenna - His books plus cd included are so good, in my opinion, other than that then Claire Weeks.
Melancholia - Just read your post - He is good isnt he?
Paul McKenna is one of the best. I would highly recommend his work - although that's not to say he's a miracle worker lol
KK
Never Surrender, Comrade
There are currently 1 users browsing this thread. (0 members and 1 guests)