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Thread: Numbness

  1. #1
    Join Date
    Mar 2006
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    , , United Kingdom.
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    105

    Numbness

    Can anyone else identify with numb arms and legs, and does anyone know how to overcome it? It freaks me out, and today one arms feels like its bruised, although there isnt a bruise on it

    Anxiety Is Evil

  2. #2
    Join Date
    Feb 2006
    Location
    , , United Kingdom.
    Posts
    455
    Hi

    Awful isnt it? I get it all the time and its a horrible feeing but it due to anxiety

    I find a bath with lavender oil relaxes the muscles or a walk out

    Take Care

    Wendy x

  3. #3
    Join Date
    Mar 2006
    Location
    , , United Kingdom.
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    409
    It's caused by a change in acidity in the blood which is caused by over-breathing. The only 'cure' is to relax your breathing.

    Shiv x

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